Spruce tips, the tender new growth of spruce trees, are a remarkable ingredient with a wealth of intriguing qualities. These vibrant green shoots emerge in the springtime and are known for their aromatic citrus flavours that combine citrusy brightness with the aromatic essence of pine. When harvested at the right moment, spruce tips offer a unique taste experience that is both refreshing and evocative of the forest.

They can be used to infuse teas and beverages with a delightful citrus-pine character, creating aromatic and invigorating concoctions. Spruce tips can also be incorporated into syrups, imparting their unique flavour to sweeten drinks or enhance the taste of desserts. Furthermore, they can be employed in baking, where their zesty and resinous notes add depth and complexity to bread, cakes, and cookies.

For those seeking adventurous savoury dishes, spruce tips can be a game-changer. They can be finely chopped and used as a seasoning or garnish for fish, poultry, or roasted vegetables, providing a surprising and delightful twist to familiar recipes. The infusion of spruce tips into oils, vinegars, or marinades adds a distinctive touch to dressings and sauces, infusing them with the essence of the forest.

Beyond their remarkable flavours, spruce tips possess nutritional benefits. They are a source of vitamin C, antioxidants, and beneficial plant compounds, making them a valuable addition to a health-conscious diet. As a wild foraged ingredient, spruce tips offer a connection to nature and the opportunity to explore the diverse flavours that the natural world provides.

Harvesting spruce tips is an exciting and sustainable activity. It requires careful identification and proper techniques to ensure the health of the tree and its future growth. By responsibly foraging for spruce tips, we can embrace the joy of being in nature while discovering a unique ingredient that adds a touch of wilderness to our kitchen.